We constantly hear that exercising is good for us; it helps improve our overall fitness, and it combats diseases in the long run. But there is more to physical activity than that. Throughout history, people loved showing off their physical skills and fitness so much that they started competing with one another. This is also popular today, and not only for those who play, but also for the audience who enjoys the show. Betting on sports is also a popular activity today, and doing it online makes it possible for people to bet regardless of where they are; Nairabet Affiliate Code is a good example of how betting websites offer bonuses to new members in order to make their betting experience as comfortable as possible. Swimming is often praised as one of the best sports for your health; however, not too many people compete professionally. Here are four basic techniques to get you started. Front Crawl This is arguably the fastest swimming technique and the one which is most widely recognized by competitive and recreational swimmers alike. You start off face down and your body flat on the water; your legs are close together and you make strokes with them Read more

Swimming is a great way to exercise and to keep yourself healthy. Swimming is great because people of all sorts can do it, to an extent. No matter how much you weigh, you should be able to swim and perform an exercise which will not only burn calories, but do wonders for your muscles, as well as your lung capacity. Swimming is also a professional sport which has many disciplines, all of which are interesting to watch. People frequently bet on swimming, as frequently as there are swimming tournaments which bookmakers deem worthy of being in the catalog of sports you can bet on. Online bookmakers often have more to offer than brick and mortar ones, for example, bonus codes, like these Coduri Bonus de Pariere, which work great if you are from Romania.  Regardless of the country you live in and whether you like sports betting or not, you can learn to swim, even if you are an adult. Here are our tips on how to learn how to swim as an adult. Get Acquainted with Water The most frequent problem for adult swimmers is an inability to be relaxed in water. This is something which can be practiced, Read more

Our world strives to innovate and to head towards a better future. Sometimes, the future we are heading towards seems bleak with all the talks of global warming and climate change, but we have to strive nonetheless. Every sport has been changed thanks to technology. Some sports were slow to adopt certain technologies while others were more than happy to hop aboard the tech train. Swimming has accepted change with open arms, given that innovation often benefits the athletes and the sport. Now, imagine betting on a swimmer winning a race because they wore a different suit than their competitor. That would be outrageous. Too bad that there aren’t any such bets. There are plenty of bets on swimming, however, and it gets especially good if you have a promotion code like this bet9ja promotion code. While you might not get to bet on swimmers winning because they wear different gear, the world of swimming was impacted by technology. Here are the most impactful innovations. Swimming Suits These have by far been the most impactful on the performance of athletes and on the records being broken. Swimming suits have changed over the decades, especially the materials being used on them. Read more

Swimming is a sport which is very beneficial to the human body. By being beneficial to the body, it is also beneficial to the mind. Some people do not know the extent of its good effects, but even professionals are struggling to discover all of them. Swimming can leave you feeling refreshed and can help you recover from an injury. Swimming is often used to get people back into shape after injuries, or people who are extremely overweight. Water removes some of the weight limits and actually turns it into an advantage. Swimming can also teach you about life. What can it teach you? Well, here are some suggestions. Swimming is a Life Lesson in Itself If you want to get really philosophical about it, swimming can be compared to life. If you try too hard, get tense and tight, you will sink, there are no two ways about it. Relax, lie on your back and you will float, though you risk the current taking you away somewhere, who knows where. You can add a little effort to steer yourself towards a destination, but if it’s too little effort, you will still be carried away by a current.  If you Read more

As with every sport, you have records. Some records are broken on a regular basis, whenever there are viable competitions, which count towards the world and continental records. For swimming, there are plenty of categories of world records. People tend to bet on who will beat a certain record. Some do it locally, others at an online bookmaker, like NJ Online Sports Betting.  However, these, let’s call them, official categories, are different to the ones which you might find in the Guinness Book of World Records. It is quite different and people tend to love those records because the performance is often really impressive, compared to someone simply swimming back and forth in a pool. Here are the most amazing swimming Guinness world records. Longest Distance Swimming In Relay Back in 1979, 6 people made an amazing record of swimming for 240 hours in a swimming pool in YMCA, Newark, Ohio. The people were Matt Howard, Todd Primner, Sue Meckley, John Kocher and Matt Murphy. They swam for 755 kilometers on August 24, 1979. It was rejected at the time because it was considered to be a rested category. It has since been reinstated. The record may be broken once Read more

As with all sports, the world of swimming has its own legend. Their names may not be in the mainstream media as other athletes, but they rightfully deserve their places among the most successful people in the world. We have devised a list of top male swimmers that have made a huge impact on the sport. These names will not only be remembered for the number of medals they have won, but also for bringing innovation to the sport. If you think that some of them still have a chance to win more medals you can predict that by redeeming your Unibet bonus code now. And now the list! Michael Phelps (USA) Most people would agree that Michael Phelps is the greatest swimmer that has ever lived. He holds so many records to his name that it is hard to disagree with that. The most important accolade is the record 22 Olympic Gold medals he has to his name. Besides that, Phelps also holds the current world records in the 100-meter butterfly, 200-meter butterfly, and 400-meter individual medley. Mark Spitz (USA) Mark the Shark Spitz may be retired now but his legacy is still known to many. He was the Read more

Competitive swimming can be one of the most exciting competitions in the world of sports. And the real swim racing enthusiasts know the thrill behind it all. The uncertainty of these aquatic races is exactly what makes them so amusing. As a matter of fact, many sportsbooks offer promo codes such as the bet4pride promo code around the big swim racing events – and one can tell how popular they truly are! As the years go by, more and more new swimmers and athletes are pushing the boundaries and breaking world and Olympic records. During the past decade, there have been some incredible swim races with various distances, and styles such as breaststroke, butterfly, or freestyle. If you are curious to find out which might be the top swimming competitions in the past ten years, stay tuned! World Championships in 2012 Men’s 400m Freestyle It is widely known that Park Tae Hwan won the 2012 World Championship 400m freestyle in the men’s category. Even if the course of the race wasn’t steady, and the outcome wasn’t what most expected, Hwan managed to win the title. And not only that! The swimmer managed to end up first, even if he was Read more

When speaking about swimming as a sports or recreational practice, there has been some evidence showing that it dates way back. Starting from painting, scripts, to the famous books ancient books where swimming was mentioned – the Bible, the Quran, etc. Moreover, Olympic swimming has its own long and rich history. If you want to learn more about the roots of this amazing activity, stick around and dig deeper into the history of Olympic swimming. Where it All Began The first swimming organization on the global level was created in London. Ever since 1837 swimming was regarded as a sport, and what logically comes with sports? Racing and competitions. The first-ever official swimming competition happened in Australia, and soon enough, it started to happen on an annual basis. These were the first steps toward competitive swimming as a discipline.  As far as the Olympics are concerned, swimming was included from the start. The first Olympic games as we know them today, in 1896, included swimming.  First Years of Olympic Swimming During the first 16 years of the Olympic Games, swimming had only the male category. women category was introduced a bit later, in the capital of Sweden – Stockholm. Moreover, Read more

After bedazzling his name with 28 medals and having five successful Olympic Games, Michael Phelps retired in 2016. Luckily for the United States, it seems that the person most likely to replace Phelps is also an American swimmer – Caeleb Dressel. Since the 2020 Summer Olympics in Tokyo is rapidly approaching, it might be useful for us to get familiar with this name as it will surely leave a mark on all of us watching. In these cases, betting sites where you can get great bonuses such as the Bookmaker registration bonus come in handy since we already know who we’ll be betting on.  Michael Phelps’s legacy Michael Phelps had a carrier many swimmers could only dream of. He represented his country in as many as five Summer Games and managed to take home 28 medals. This has, completely rightly, earned him the title of the most successful Olympian ever. And not to mention that he still holds the record of 8 gold medals won at the single Olympic Games. Such achievements seem unbreakable, therefore they won’t be easy to beat. However, if there is anyone who could get even close, it’s Caeleb Dressel. Who is Caeleb Dressel? Caeleb Dressel Read more

Betting has been a popular pastime, and for some people, professional activity, for quite some time now. People have lived off playing poker or writing guides on how to be better at gambling. Given gambling’s nature, which often relies on luck as opposed to skill (some games being an exception, like poker or blackjack, which require skill to an extent), guides are often redundant or simply inaccurate. A guide offering you the best Grand National betting tips might help you choose the right strategy and get to know the jockeys and horses taking part in the race, which is something you could’ve done on your own, given enough time and interest. Here is what you need to know in order to get better at betting, especially if you want to bet responsibly. There Are no Safe Bets Every time you place money on a bet, you are by definition betting on an outcome which you cannot influence, where the odds might be in your favor, or against you. Either way, there are no safe bets, so the best betting strategy is to avoid betting completely and turn towards something concrete and where you could easily calculate the wins and losses. Read more

2020 will be an important year for European sports, as two major competitions will take place then. Football and aquatic sports lovers will have an opportunity to watch their favourite athletes compete for trophies, and preparations have already been underway. Let’s briefly compare the two competitions and see what we can expect from them. Euro 2020 2020 UEFA European Football Championship, which is also known just as UEFA Euro 2020 or Euro 2020, is the next big thing in football, given that it is the most popular sport in Europe. Qualification matches will decide which teams are going to participate in the final competition, and given that the last four World Cups were won by European countries, we could expect some really great football. Naturally, the favourite for winning Euro 2020 is France, but there are other strong teams that are expected to perform well this time. Apart from the outstanding performance of Croatia which ended up second in the World Cup, football fans believe that other superpowers of this sport, such as Germany, Spain, Italy, Portugal, and England, have similar chances of winning the Euro 2020. Unlike the World Cup which is usually hosted by one or two countries, Read more